Best Nutritional Supplements for Heart Health:- Heart disease is a term used to describe different types of problems with the heart or its blood vessels. The most common form of heart disease is coronary heart disease (CHD), which involves hardening and narrowing of the arteries (atherosclerosis). It is caused by the buildup of fatty material (called plaque) on the inside walls of the arteries. A food can legally say it contains no trans fatty acids per serving if the amount is less than 0.49 grams. But that does not mean there are no trans fats in it! So if you eat several servings of food that claim to not have any trans fats and actually take in almost half a gram with each serving, you’re getting a lot more than you think. You might be amazed at some of the simple things you can do to help reduce your risk of heart disease, atherosclerosis, and blood clots, not to mention lowering your cholesterol and improving circulation. If you make an effort to do at least a couple of the following suggestions, you will keep your heart healthy.
OMEGA 3’S – (fish oil) – they provide blood thinning benefits without any side effects. Eat walnuts, mackerel fish, or add ground flaxseeds to your oatmeal, salad, or smoothie to reduce inflammation throughout your body including your heart. IF those do not appeal to you, take a good quality Omega 3 supplement – 1,000 mg. daily.
B-COMPLEX- these vitamins are known to de-stress the body by supporting the adrenal glands, however, they also help to reduce your risk of heart disease. Sometimes we end up with too much of the amino acid homocysteine and B-complex vitamins help to scavenge this amino acid-reducing your risk of heart disease.
TAKE GUM DISEASE SERIOUSLY – Gum disease can lead to an increase of pro-inflammatory bacteria in the blood which can trigger the liver to make more C-reactive proteins which is a risk for heart disease. Floss your teeth FIRST, then brush twice a day and get your teeth cleaned at least every 6 months.
WHOLE GRAINS – The American Diabetes Association warns that people dealing with diabetes often end up with heart disease or suffer a stroke. It is so important to steer clear of white flour and sugar foods that spike blood sugar levels. Instead, choose whole grains, oats, and whole foods at every meal.
LISTEN TO MUSIC – have you ever walked into one of those “nature” stores in the mall and felt immediately calm? Do what you can to de-stress your heart by listening to sounds of nature, handmade flutes, or take a Yoga class.
ORANGE BLOSSOM OIL – try adding this precious oil for a good-for-your-heart massage that will calm your heart.
LIMIT YOUR SALT INTAKE – The American Heart Association recommends no more than 2,400 mg. or 1 teaspoon of salt per day to reduce your blood pressure. Instead of using salt, jazz up recipes with herbs, spices, and vinegar. Use low-sodium products whenever possible.
SMELL THE ROSES – roses really do help reduce stress levels by lifting your mood and calming tension. I can’t resist a bouquet of roses at the grocery store.
YLANG-YLANG -is an essential oil that quiets heart palpitations and puts you in the mood for love. Use it as aromatherapy or add it to your favorite massage oil.
CAYENNE PEPPER – contains capsaicin, which improves circulation, lowers cholesterol, and prevents blood clots. You can add it to your favorite recipes or stir in 1/2 tsp. into boiling water and sip – you will feel your hands, feet, and heart get warm.
Take care of your heart and your heart will take care of YOU. I wish you glowing good health – always!
Best Nutritional Supplements for Heart Health
According to the beliefs of Ayurveda, heart disease or cardiovascular diseases are heart-related diseases that contribute to elevating the cholesterol level and that means there is a disproportion of meda dhatu in the body. Vadira is one of the leading Ayurvedic companies that are known to manufacture simply the most effective and proven medicines to deal with a range of diseases successfully. All these herbal remedies we at Vadira offer are 100 percent pure, natural, and vegetarian. Also, our products are free from chemicals, additives and preservatives. These can safely be used or consumed (depending on the product type), and pose no side effects.
For example, for people suffering from heart-related diseases, we offer Vadira Natural Good Heart Tablet, a product that is the combination of a host of effective herbs to remedy heart diseases in a fully natural way. These herbal remedies are concocted using sumptuous herbs and strictly adhere to the principles of Ayurveda.
Let us have a look at the different herbs that are used in manufacturing Vadira Natural Good Heart Tablet:
Arjuna Bark:- It plays a stellar role in dealing with heart disease heart-related chest pain, heart failure, high blood pressure, and high cholesterol.
Lahsuna:- Lahsuna is used to deal with wide-ranging conditions about the heart and blood system. These conditions include high blood pressure, low blood pressure, high cholesterol, inherited high cholesterol, coronary heart disease, heart attack, reduced blood flow due to narrowed arteries, and “hardening of the arteries.
- It cuts down the effects of stress and tension on the heart.
- It makes a diuretic and general tonic effect on those suffering from liver cirrhosis.
- Has prostaglandin, enhancing, and coronary risk modulating properties.
- It helps in removing cholesterol by stepping up the turnover of LDL-cholesterol in the liver.
- It helps in ensuring effective cardiac functions by modulating blood pressure and lower cholesterol in a natural way.
- It relieves hypertension.
How to use it?
Take …capsules a day or as directed by the physician. We recommend you strongly to reach our ayurvedic doctors for consultation of our products’ usage exactly. All our ayurvedic doctors are experts in the healthcare industry, so we are confident that your satisfaction following the consultation with them is 100% guaranteed.
Vadira Natural Good Heart Tablet is very helpful in regulating healthy heart functions. Also, consuming this herbal heart medicine does not produce any side effects such as lipitor, atorvastatin and others) blood thinners (aspirin or warfarin), Diuretics (lasix, dytor, and others) Digoxin (Lanoxin and others), Coronary Dilators (Angised and other nitrates). It is feasible to consume Vadira Natural Good Heart Tablet with other different heart medications and gradually the cardiologists will automatically trim down the dosages, after witnessing the results and improvement in the test reports.
Buy Now:- Best Nutritional Supplements for Heart Health is available on our online store Vadira for an affordable price of Rs. 250 only. It is fundamentally an ayurvedic product and is available within your means, so what is the wait for, buy it unreservedly from our store.